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Virtual: Running Injury Prevention
May 11, 2022 at 5:00 pm - 6:00 pm
Running is a fantastic form of exercise and exploration! Our REI Experts will share experiences with running injuries and give you the tips, techniques, and gear you need to enjoy mile after mile of running. They’ll cover rest, recovery, stretching, cross training, and more in this hour-long program.
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Presented by REI